Enhancing well-being to support healthy performance

Corporate Training & Consultancy

Psychologist | Lecturer | Trainer

Dr Fran Smith is a Chartered Psychologist and experienced lecturer who brings both clinical insight and a dynamic teaching style to her corporate work. With years of experience supporting individuals and organisations, she helps teams thrive by improving wellbeing and communication to support healthy performance.

Tailored Training for Your Organisation

Every workplace is unique. This is why every programme begins with a consultation to understand your team’s specific needs, challenges and goals. Dr Smith designs and delivers bespoke sessions that are practical, evidence-based, and immediately applicable.

Popular topics for employee workshops

Stress Management and Wellbeing Series;
Equip your employees with in-depth understanding and practical tools to manage pressure effectively and enhance wellbeing with this range of workshops.
Building stronger teams; Understanding the ways in which our biological and psychological regulation impacts our ability to connect and communicate can empower employees and teams to better build resilience, reduce conflict and pull together when it matters.
Smartphone series; Dr Smith draws on clinical experience and scientific research to help your team evaluate the current impact of their smartphone on their wellbeing, relationships and productivity as well as practical tools to improve this and regain control.

Navigating Lifespan Transitions

Training for managers

Change is inevitable, and yet navigating life transitions can be one of the most challenging aspects of both personal and professional growth. Drawing on her specialist research, academic and clinical expertise, Dr Fran Smith helps individuals and organisations better understand and adapt to these key moments of change.

These workshops aim to strengthen understanding and empathy as well as empowering managers to proactively support their employees in times of transition.

Lifespan transition training topics include:

Parental Leave and Parenting: Supporting employees preparing to take leave or returning to work, supporting the ‘juggle’ and empowering managers leading with empathy.
Perimenopause and Menopause: Building awareness, understanding, and supportive workplace cultures for women’s health and wellbeing.
Adjusting to Chronic Health Issues: Helping teams navigate the psychological and practical aspects of long-term health conditions with compassion and flexibility.
Grief and Loss: Promoting understanding, sensitivity, support, and resilience in the face of personal and collective loss.
Preparing for Retirement: Supporting identity, purpose, and connection through later-life transitions.

Flexible Delivery

Dr Smith offers a range of formats to suit your organisation’s size, schedule, and location:

In-person workshops and talks; interactive, engaging sessions that bring learning to life.
Live online training; accessible and collaborative virtual sessions.
Recorded modules and resources; convenient, scalable learning for ongoing development.

Please do contact us to arrange an initial consultation